"Remove the judgment, and you have removed the thought 'I am hurt': remove the thought 'I am hurt', and the hurt itself is removed. " - Marcus Aurelius

My life is controlled by my judgments, this is good, this is bad, that guy is an asshole, they are being selfish, he lied to me. When I remove those judgments and keep my mind to my own actions I cannot be hurt by externals.

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